Kimberly Mcgrady

My clients describe me as:

I will provide a safe space for you to get the support you need to create the change you want to see in your life and in yourself.

Something to know about my approach is:

I use solution-focused, compassionate, and evidenced based cognitive therapy practices stream-lined to provide you with individualized support that focuses on your therapy goals/needs. I will encourage always, challenge sometimes, and judge never.

Together, we will:

Together we will define and work towards personal and life goals. You want to actively engage in therapy and learn effective mind skills to evolve and thrive. If you feel supported, heard, motivated, and renewed then I have done my job.

I specialize in working with people who:

I am a general practitioner providing therapy to folks with various challenges, including addictions, depression, anxiety, life transitions, relationship challenges, stress, and grief/loss.

I became a therapist because:

I want to help people to feel good about who they are and support them to live their best life.

Something that stands out about where I offer therapy is:

My approach is compassionate, but also action oriented. I want you to see results in how you think and feel and this requires action.