My presentation is warm, laid-back, and open-minded with some appropriately sprinkled humor. I prefer to approach therapy as collaborative journey.
Using an approach tailored to your needs, we will navigate your unique experience of the world and its complex challenges. Identifying unhelpful patterns, learning new ways of coping & responding.
I am prepared to sit beside you as we pivot this confusing landscape together. I want to help you guide yourself back to YOU again, or (maybe, possibly...) a healed version of yourself that you have yet to meet.
I specialize in guiding individuals through difficult life transitions such as: Career/Academic shifts, Identity Exploration, Divorce/loss of significant relationship(s), Military-focused challenges, etc. Together, we can foster healing solutions.