I practice with mindfulness and creative techniques as well as incorporate activities to make therapy engaging and more inviting. The theoretical approaches I use are Solution Focused and CBT.
Together, we will:
We will process anything and everything that’s on your mind. I am here to hear your story, highlight your strengths, and learn about you. I will support you by providing you with the tools you need to be the best version of yourself.
I specialize in working with people who:
Individual's hoping to lead a more fulfilling life!
I became a therapist because:
I would like to help others on their journey towards self-discovery, while also instilling hope and resilience.
Something that stands out about where I offer therapy is: