I am in the office Tuesday and Thursday evenings, as well as Monday and Friday mornings.
My clients describe me as:
I am collaborative, engaged, and non-judgmental. I believe in accessing your innate strengths and curiosity in therapy to help you grow and heal.
Something to know about my approach is:
I believe in the power of a safe and authentic therapeutic relationship to encourage growth and healing through exploring relational patterns. We can access your strengths to discover more positive ways of relating to yourself and the world.
Together, we will:
Explore how to manage current stresses by examining relational patterns in the present, and how they are connected to past experiences. My emphasis is on safe ways of relating to yourself and others for truly meaningful change in your life.
I specialize in working with people who:
Use various means of coping with stress in their lives. I believe that all behaviors serve a protective purpose, but sometimes get in the way of healthier ways of coping. I work with people who would like to increase self-compassion and self-care.
I became a therapist because:
I honor the resilience and ability for people to heal, and I want to help people explore more safe ways of connecting to themselves and the world.
No Insurers
Languages Spoken:English
Years Licensed:0