My clients describe me as:
Warm, empathetic, and collaborative. Enthusiastic and evidence-based. I'm here to support your progress at your pace.
Something to know about my approach is:
There is no one-size fits all approach to therapy, so let's work together to find what works for you. Tell me what brings you joy, what makes you tick, what hurts right now. From there, we'll use evidence-based tools to get you closer to your goals.
Together, we will:
Figure out what's slowing you down. Improve your communication and connection. Develop a plan to help you flourish.
I specialize in working with people who:
Are making major life transitions: Changing careers. Adapting to parenthood. Tackling loss and grief. Together, we'll re-anchor you in a way that fosters internal calm and connection with others.
I became a therapist because:
Therapy helped me, and I think it can help you. No one needs to do this alone.
Something that stands out about where I offer therapy is:
As a telehealth provider, I have the flexibility to meet you where you are most comfortable--at home, outside, and anywhere in-between.
More about me and my practice:
My life experience shapes my passion in therapy, from navigating grief and loss, to changing careers, to balancing work and new parenthood. I know what it's like to feel lost and to find my way back again; you don't have to do this alone.
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