warm, empowering, empathetic, compassionate, and collaborative. I'm here to meet you where you are and help you meet your goals.

I use a client-centered and holistic approach including talk therapy, psychoeducation, self-care and Cognitive Behavioral Therapy.

collaborate to set goals and objectives to meet these goals. You are the expert of your life and I am simply here to walk with you and process difficult feelings and challenges you experience.

experience anxiety, adjustments, depression, life transitions, stress, substance abuse and relationship conflicts

I truly find joy in helping and understanding others.

I'm a Licensed Clinical Social Worker.My goal is to create a safe and supportive environment for you as you navigate challenges and meaningful changes in your life. I look forward to empowering you.I want you to feel heard and hopeful for your future