Our clients describe us as knowledgable, transformative, and professional. Our focus is on getting your goals met.
Something to know about my approach is:
My goal is to help yo achieve your goals and become a resource to you. This is accomplished through the use of CBT, DBT, Solution-Focused, Person Centered, and other relevant theoretical frameworks.
Together, we will:
Together we will identify what you are struggling with and methods to overcome those issues. This includes identifying patterns and triggers and how we can disrupt those to achieve your mental health goals.
More about me and my practice:
Our practice is made up of professionals who strive to help you thrive, not just survive. We provide exceptional therapy to adults through both in-person and online modalities.