I love to empower my clients to realize their strengths and potential. I am engaging and encouraging, as well as warm and supportive.

I use treatments proven to work for client’s symptoms and concerns. Common therapies I use are cognitive behavioral therapy, cognitive processing therapy, and dialectical behavior therapy. I collaborate actively with patients.

We will discuss how your interpretations of a situation shape your emotions and what you do. We’ll identify patterns in thoughts that keep you stuck in unhelpful cycles. We’ll work together to change those patterns and help you feel better.

I specialize in working with people who have experienced trauma or who would like to address sleep difficulties or relationship health concerns. I have extensive experience treating women’s issues as well.

I became a therapist so that I could assist others in living the life they want to live, on their own terms.

I offer the convenience of virtual appointments. Do therapy from your home, car, or office! I also offer convenient hours for people who work.

I am a licensed clinical psychologist since 2017. I have completed training and consultation programs on many of the gold standard therapies for depression, anxiety, and PTSD. I am confident I can help you heal and recover.