With over 10 years of experience in the mental health field, I bring a warm and open environment and safe place to begin the mental health journey.

I believe in empowering clients to take the lead and be the experts of themselves. I utilize evidenced based techniques and strategies to plant seeds of change and assist my clients in living a more purposeful life.

I work alongside people experiencing a host of mental health concerns including anxiety, depression, trauma, relationship issues, image, self-esteem and confidence, and mood disorders.

We have a warm and open family friendly environment conducive to meet needs from various walks of life.