Clients have describe me as warm, caring, and a good listener. More that just advice-giving, I want clients to feel encouraged and motivated.

My approach is based on Cognitive Behavioral Therapy (CBT), which helps clients identify conflicting thoughts, feelings, and actions. Usually, overcoming these conflicts allows us to move forward in all areas of life.

We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.

Ambitious people, especially men, tend to struggle with balancing work and life. As clients walk away from counseling sessions, I want them to learn skills that help them develop “work-life harmony” that will lead to a meaningful life.

I have benefitted from the work of talented therapists and want to pass what I have received on to others.

I chose the name Five Timbers because it brings to mind images of buildings and home construction projects. When building or re-building our lives, we should choose our materials carefully. Our core values are columns that buttress our lives.