Taking the step to be vulnerable & seek therapy is scary. I strive to provide an atmosphere where you feel safe sharing those difficult experiences & feelings. I work to provide a collaborative experience where your goals & values are a priority.
Together, we will:
Focus on you & your needs to engage in a process that varies depending on what your needs are in that moment. We will explore new ways to cope with everyday challenges, identify healthy boundaries, & build on your strengths to reach your goals.
I specialize in working with people who:
I specialize in working with people whose life experience doesn't match what they want & they don't know what to do about it. They find they get hooked on a feeling or experience & want to find a way to unhook, so they can achieve their goals & heal.