I'm available on weekday evenings, weekdays, and occasionally have a few earlier slots on Saturday.
Provides therapy in Virginia
ACCEPTING NEW CLIENTS
OFFERS REMOTE THERAPY
My clients describe me as:
warm, effective, light-hearted, informal, empathetic, genuine, and (hopefully) a little funny.
Something to know about my approach is:
I use a strengths-based and trauma-informed approach in my work, utilizing different evidence-based therapies. I'm also a bit of a brain nerd and systems thinker, so we'll talk about how all the parts of your body and environment work together.
Together, we will:
figure out how to make your individual situation a little easier. I want to be your go to companion as we work through your shit: work issues, relationship issues, family complications, friendship dynamics, and general life struggles.
I specialize in working with people who:
are young and youngish adults--fine, I'll say it--millennials. Your 20s and 30s are a wild time. You're figuring out who you are, who you want to be, and how you can try to get there--all while currently in a global pandemic.
I became a therapist because:
I love making genuine, human connections with people and talking honestly about what is going on with them.
Something that stands out about where I offer therapy is:
the flexibility of telehealth. It's the safest way to work together during COVID-19 AND people love that they can have therapy during their lunch!
More about me and my practice:
Nothing needs to be something "wrong" to start therapy. We are all going through things that could use some outside perspective. I want to partner with you to work to figure out how to make those things a little better for you.