Working with me feels supportive and empowering. We explore thoughts and emotions together, fostering growth and a positive mindset in a safe space.

My approach combines CBT, Gestalt, and person-centered therapy, focusing on self-discovery, present awareness, and creating a supportive space for growth. There are no taboo topics in the judgement free zone we will create.

I’m here to help, whether for a short or long time. Together, we can navigate challenges and celebrate successes through conversation and play. You’re not alone—let's find your path at your pace.

I specialize in supporting individuals facing anxiety, stress, depression, bipolar, and other mental health challenges, offering compassionate care and effective strategies to improve well-being and resilience.

That I am available to additionally text as a modality of contact. You can text or call me at (571) 479-0661