My clients describe me as:
My clients describe me as collaborative, practical, and warm.
Something to know about my approach is:
As a specialist in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, I can provide researched-back strategies to help you enhance your life while also creating space to grow self-understanding and awareness.
Together, we will:
We will begin by exploring the challenges that bring you to therapy and working to identify the best path forward. Depending on your goals for treatment, our sessions may include structure interventions as well as more open-ended approaches.
Aetna
Languages Spoken:English
Years Licensed:4