Hello! My name is Rachel (she/her) and I’m excited to take the next steps with you in beginning or continuing your mental health journey.
Something to know about my approach is:
I have found success in utilizing different therapeutic approaches to tackle life's difficulties. Which includes, but is not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Client Centered Therapy.
Together, we will:
As a therapist, I pride myself on having the understanding that there is no playbook for our mental health, the journey begins wherever you are, and I will meet you there. We will work together to better understand your mental health.
Aetna, BlueCross BlueShield Anthem, Cigna, Medicaid, Optima Health, UnitedHealthcare, Virginia Premier Health