Something to know about my approach is:
I utilize Cognitive Behavioral Therapy, a form of therapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by uprooting negative or irrational beliefs. CBT is onsidered a "solutions-oriented" form of talk therapy.
Together, we will:
My therapy style is warm and interactive. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution focused therapy. I will taylor our dialog and treatment plan to meet your unique and specific needs.
I specialize in working with people who:
One of my biggest strengths is that I care about my clients! I am dedicated to helping individuals achieve their ultimate selves.