I believe that you are more than a diagnosis. I prefer focusing on your strengths, resilience, and unique experiences.

My approach is collaborative and tailored to your needs, drawing from EMDR, Internal Family Systems (IFS), Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT). I strive to create an inclusive, affirming space.

With six years of experience providing individual mental health therapy, I specialize in working with individuals facing substance use challenges and those healing from trauma, among other concerns including mood disorders and personality disorders.

Struggle with traumatic experiences. I am EMDR trained and inorporate several other trauma informed approaches. I meet people where they are and prefer using a collaborative approach so that you feel comfortable with the pace.

I wanted to create a safe, affirming space for all individuals.

I am fully remote in order to provide more flexibility and to challenge the barrier of transportation. A bonus is my cat joining session!

I am fully remote and offer evening sessions to accomodate the typical 9-5 schedule. To schedule, please email me at [email protected].