Picture of Tara Langston, therapist in Virginia

Tara Langston

Tara Langston remote and phone therapy in VirginiaTara Langston remote and phone therapy in Virginia
Provides therapy in Virginia

About Me:

  • Something to know about my approach is:

    I use Client Centered, Solution Focused, Mindfulness, CBT, and Talk Therapy

  • Together, we will:

    After our first session, I hope that you will feel some weight lifted off of your shoulders. I want you to take away that you are not alone in this journey & that as you learn to trust me, you will feel more invested in the changes you want to make.

  • I specialize in working with people who:

    I believe my biggest areas of strengths are listening to what is being said and not being said, reading body language, being present with you during our sessions, making observations.

More Details:

In-Network with:

BlueCross BlueShield Anthem