Taylor Cox , Supervisee in Clinical Social Work

My clients describe me as:

As your therapist, you are stepping into a safe space where you feel encouraged to explore your thoughts, feelings, and emotions without judgement.

Something to know about my approach is:

Think of it as an assortment of strategies, specifically customized to enhance your experience. Using cognitive behavioral therapy to manage thoughts and behaviors or trauma-focused care to navigate challenges.

Together, we will:

Enhance techniques for: Coping Skills, Emotional Regulation, Life Transitions, Mindfulness, Narrative Therapy, Self-Esteem and Confidence Building, Stress Management, Trauma and Healing, and more!