Hardworking, caring, loyal, trustworthy, and easy-going.

If you are ready to take control over your life and leave the things that are keeping you feeling "stuck," then today is the day for your new beginning. I am here to help you be the best version of yourself and learn ways to be your best advocate.

Explore how your thoughts interact with your emotions and actions, clarify your values and the things that matter the most to you, and understand your biological response patterns. Let's create your best, most authentic life.

I work with individuals who struggle with substance use, mental illness, self-esteem, and relationship and career stress. I also specialize in individuals who struggle with anxiety, depression, and trauma.

I wanted to help those currently struggling to find their way through the many tribes and tribulations that may occur in their life.

In the comfort of my home office.

I have been working in the field since 2011.