Trisha Itzel, LCSW

My clients describe me as:

Genuine Compassionate Non-judgmental Authentic Easy to connect to

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy to help establish healthy cognitions and restructure negative patterns to help you move forward in a positive way to achieve your goals.

Together, we will:

Get you feeling aligned, balanced, and happy by learning coping tools, setting healthy boundaries, realizing your worth, and practicing joyful moments. Your relationships and sense of self will improve as we work together towards lasting change.