Monday through Friday, typically 9am-4pm with some evening appointments.
My clients describe me as:
a warm, inviting, and collaborative therapist who is going to encourage you push your boundaries and heal
Something to know about my approach is:
I use a mindful, experiential approach and utilize Cognitive Behavioral Therapy (CBT) skills.
Together, we will:
explore what you are looking to work on and change in your life then identify the steps to get there.
I specialize in working with people who:
are dealing with concerns in their relationships, communication, and feeling anxious or depressed.
I became a therapist because:
I wanted to help others heal their pain and feel joy in their lives
Something that stands out about where I offer therapy is:
exclusively online with more accessibility in between sessions through messaging and texts