a warm, inviting, and collaborative therapist who is going to encourage you to stretch your boundaries and heal

I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.

explore where you are feeling stuck in your life and uncover ways to live a more authentic you

are dealing with concerns in their relationships (separations, family, loss or self), communication, and feeling anxious or depressed.

I wanted to help others heal their pain, feel joy in their lives, and be integrated selves

exclusively online with more accessibility in between sessions through messaging and texts