As a counselor, my clients know they can trust me. I utilize listening skills, creating a welcoming environment, of respect and confidentiality.
Something to know about my approach is:
My therapy emphasizes what people think rather than what they do.
Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel & behavior.
Together, we will:
While the presenting problem leads you to seek help from a LPC, it may be one symptom of a broader underlying diagnosis, and is often the point of distress that is most worrisome or disruptive. Let's work together to get you supported and find hope.