I’m here to help you figure out what’s getting in the way and find practical ways to move forward. Think of it like untangling a messy knot: we’ll sort through things together, piece by piece, until it feels clearer and more manageable. I believe real change starts with feeling heard and supported.

Together, we’ll make sense of what’s been holding you back and spot the patterns that no longer serve you. I’ll support you in building tools that feel right for you — so you can move forward with more clarity, confidence, and self-trust

Their “no-BS” person — someone who tells it straight but always has their back. I’m that little voice in their head when they’re about to do something crazy, helping them hit pause and think twice. They know I’ll call them out gently when they’re avoiding the tough stuff. I keep it real, keep them on track, and cheer them on every step of the way.

I work with people going through major life changes—whether it’s figuring out your identity, making career or relationship shifts, or starting fresh. Think of it like planting new seeds: if you’re feeling stuck or overwhelmed, I’m here to help you nurture your confidence and grow a path that feels right for you.

I know asking for help can feel scary, like there’s a big wall of shame or fear. I want to help you knock it down. I’ve worked with many people, and I believe that when you feel safe and supported, you can face anything. I’m here to walk with you—no judgment, just real support.

I believe therapy should be a real, down-to-earth space where you can be yourself. I use practical tools and honest, no-nonsense support to help you make progress. I’ll keep you accountable and help you build confidence to face whatever comes next. No cookie-cutter approach—just what works for you.