In my counseling work, I use Gestalt therapy, cognitive behavioral therapy, and motivational interviewing. I also understand the healing power of the counseling relationship and the significance of a strong client-counselor connection.

We will examine the stages you may be experiencing and understand the patterns that lead to feeling "stuck." Together, we will identify recurring thought patterns and learn to utilize your therapy tools effectively.

I can offer an outside perspective from a place of care that can push you to become the best version of yourself possible.

I aim to empower individuals from diverse cultural backgrounds, helping those who feel ashamed or stigmatized to seek the support they deserve