Picture of Tara Elsenpeter, mental health therapist in Virginia

Tara Elsenpeter, Pre-Licensed Professional. Supervised by Deborah Elder, LCSW.

Verified LogoVerified by Mental Health Match

Current Availability:

Telehealth: Tues/Thurs. 6:30 PM Sat. 1:00 PM - 6:00 PM In-person: Sun 1:00 PM - 5:00 PM

Tara Elsenpeter remote and phone therapy in VirginiaTara Elsenpeter remote and phone therapy in Virginia
Provides therapy in Virginia

About Me:

  • My clients describe me as:

    Clients have told me that I am empathetic, understanding, nonjudgmental, easy to discuss difficult topics with and that they feel seen and heard.

  • Something to know about my approach is:

    I utilize modalities such as CBT-MI, DBT, ACT, & other modalities to address problematic behaviors, trauma symptoms, & other concerns based on client's individual needs. I earned a Bachelor of Fine Arts & enjoy incorporating art into sessions.

  • Together, we will:

    Work collaboratively to identify your strengths and challenging patterns that no longer serve you, explore why these patterns exist, and develop goals to help you eliminate these unhelpful patterns of behavior.

  • I specialize in working with people who:

    have a military affiliation, individuals with anxiety, depression, adjustment issues, self-esteem issues, trauma, behavioral management, life transitions, and problematic substance use issues.

  • More about me and my practice:

    As a U.S. Navy Veteran, I understand & enjoy the unique challenges & strengths of working with Veterans & service members who are transitioning to civilian life. I am passionate about giving back to this community & the First Responders community.

More Details:

Out-of-Pocket Fees:

$85

In-Network with:

Aetna, Cigna, Medicaid

Languages Spoken:

English





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Tara Elsenpeter, mental health therapist in Virginia
Therapy space picture #2 for Tara Elsenpeter, mental health therapist in Virginia