Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Compassionate, warm, and understanding, offering a safe space to explore emotions, challenges, and growth with empathy and practical support.
I use a person-centered approach, blending mindfulness and emotion-focused techniques to foster resilience, self-awareness, and lasting well-being. Sessions are designed to support both relief and long-term growth.
Explore anxiety, self-esteem, and challenges with boundaries. We'll identify unhelpful patterns, build tools for resilience, and align life with your values to empower confidence and authenticity.
Feel overwhelmed by stress, struggle to set boundaries, or face patterns of self-doubt and overthinking. My goal is to help you break free from unhelpful cycles, build resilience, and create healthier relationships in your life.
I want to support others in navigating challenges, inspired by witnessing how connection and compassion can spark meaningful change.
I provide a comfortable, confidential space where you can explore your challenges and make meaningful progress from the comfort of your environment.
As a counseling intern at Pacific Mental Health, I bring a compassionate, client-centered approach. I’m dedicated to helping you navigate challenges with empathy and support, empowering you to cultivate growth, resilience, and lasting change.
Self-Esteem
Trauma
Motivational Interviewing
Person/Client-Centered Therapy
Somatic Therapies
Graduate Counseling Intern, Pacific Mental Health
Supervisor: Sarah Egelskirchen-Bugler, Washington LH61234615
Self-Esteem
Trauma
Motivational Interviewing
Person/Client-Centered Therapy
Somatic Therapies
Graduate Counseling Intern, Pacific Mental Health
Supervisor: Sarah Egelskirchen-Bugler, Washington LH61234615