My clients describe me as:
I recognize the vulnerability it takes to reach out. I strive to create a comfortable environment that allows us to best harness your strengths.
Something to know about my approach is:
I help people work through both new and longstanding challenges, by building coping skills and unpacking the past experiences that inform your present. I enjoy incorporating my training in EMDR and CBT to treat anxiety, trauma and depression.
Together, we will:
Work through challenging life transitions, such as navigating the complexities of growing a family, developing a career, or building relationships. I help folks who are overwhelmed by their current emotional experiences and ready to make a change.
Blue Cross Blue Shield, LifeWise, Premera: Blue Cross Blue Shield
Languages Spoken:English