I am warm, direct, and love helping people understand themselves better & become who they want to be.

I love getting to deeply know each person I work with. Every single person brings a personal history and perspective that makes them unique and interesting. I also love helping individuals be the best version of themselves.

We'll work together to help you understand yourself better, draw out and leverage your strengths, and build new skills and insights to promote change where you want it.

Teens, young adults, and adults who have complex mental health histories, are high-achieving &/or perfectionists, want to know if they have ADHD or anxiety/depression, or are struggling with identity, self-esteem, or emotion regulation.

I wanted to understand why so many mental health problems emerge in the teenage years, and how I could help teens get on healthier trajectories.

I offer testing, diagnosis, and individual therapy for teens and young adults, with specialties including depression, anxiety, trauma, and body image; high-achieving, perfectionistic, and/or gifted teens and young adults; and ADHD evaluations.