I have daytime availability and can accomodate appointments as early as 7am PST/9am CST.
Provides therapy in California, Missouri, Texas, Washington
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
Safe, welcoming, warm, caring, compassionate, understanding, attentive, a good listener, skillful, reliable, knowledgeable, experienced, accepting.
Something to know about my approach is:
I have a passion for emotional wellness, self-discovery, and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and memories, and coping with anxiety and difficult life changes.
Together, we will:
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.
I specialize in working with people who:
Seek help in effectively managing stress, perfectionism and anxiety, regulating emotions, boosting self-worth, improving/dissolving relationships and making changes toward significant progress, growth and transformation. I utilize EMDR, CBT, DBT.
I became a therapist because:
Through personal experiences, I learned that the other side of painful, life altering experiences can be filled with resilience, positivity and joy.
Something that stands out about where I offer therapy is:
I offer telehealth services in California, Texas, Missouri and Washington and in person services in Texas.
More about me and my practice:
I believe that the key elements of healing are establishing a therapeutic relationship based on safety and trust, enhancing self-awareness, exploring limiting beliefs and behaviors, learning new skills, and making appropriate changes. Invest in you.