I have daytime availability and can accomodate appointments as early as 7am PST/9am CST.
My clients describe me as:
Safe, welcoming, warm, caring, compassionate, understanding, attentive, a good listener, skillful, reliable, knowledgeable, experienced, accepting.
Something to know about my approach is:
I have a passion for emotional wellness, self-discovery, and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and memories, and coping with anxiety and difficult life changes.
Together, we will:
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.
I specialize in working with people who:
Seek help in effectively managing stress, perfectionism and anxiety, improving or eliminating toxic relationships, healing from painful feelings and trauma, and improving communication, boundaries and self-advocacy. I utilize EMDR, CBT, DBT, MI.
I became a therapist because:
Through personal experiences, I learned that the other side of painful, life altering experiences can be filled with resilience, positivity and joy.
Something that stands out about where I offer therapy is:
I offer telehealth services in California, Texas, Missouri, Washington and Virginia.
More about me and my practice:
I believe that the key elements of healing are establishing a therapeutic relationship based on safety and trust, enhancing self-awareness, exploring limiting beliefs and behaviors, learning new skills, and making appropriate changes. Invest in you.
$180
In-Network with:Lyra EAP,
Languages Spoken:English
Years Licensed:2014