Kind, genuine, accepting, helpful

I think that the things you want to fix in therapy (i.e. negative self-talk, doubting yourself, etc.) actually have a positive intention for you. My goal is to help you care for these parts of you in order for you to heal and become more empowered.

We will address anxiety, setting boundaries, feelings of low self-worth, establishing a strong sense of trust within yourself (& with that a solid sense of self), how you show up in relationships, and whatever else you bring to the session!

I help sensitive adults build their self-esteem so they can live their most authentic life unapologetically.

I offer therapy in-person and online in Missouri, as well as online-only in Washington.

In Missouri, I'm a clinician at gokc (gokcnature.com).