I am supportive and non-judgmental and work to get to the heart of what my clients are struggling with to create lasting change in their lives.
Something to know about my approach is:
I use a direct and compassionate approach when working with clients. I do brain body based connection work that helps you get clear on your values and start taking action that aligns with them.
Together, we will:
Help you achieve a sense of ease in your daily life by processing unresolved emotions and patterns. You will feel calm, in control, and like you have the tools to help you get through your day from a place of strength.
I specialize in working with people who:
Have an understanding of their struggles and a motivation to implement the often challenging changes in their lives to heal and become whole again.
I became a therapist because:
I knew how important a non-judgmental and supportive environment was to creating a meaningful connection that change peoples lives is.
Something that stands out about where I offer therapy is:
I offer therapy virtually making it easier for my clients to access care without having to physically come to an office.
More about me and my practice:
Together, we can change your perspective on your anxiety, help you heal, and work to become more authentically yourself.
Aetna, Kaiser Permanente, Premera: Blue Cross Blue Shield, UnitedHealthcare