I am supportive and non-judgmental and work to get to the heart of what my clients are struggling with to create lasting change in their lives.

I work collaboratively with my clients to help them overcome their anxiety and depression and the effects it is having on their daily lives. Together, we can get to the root of what you are struggling to create long-lasting and effective change.

Help you achieve a sense of ease in your daily life by processing unresolved emotions and patterns. You will feel calm, in control, and like you have the tools to help you get through your day from a place of strength.

If you are looking for a way to help quiet your mind, get clear on your values, increase your sense of self-worth and ability to set clear boundaries, I would love to help you get there.

I knew how important a non-judgmental and supportive environment was to creating a meaningful connection that change peoples lives is.

I offer therapy virtually making it easier for my clients to access care without having to physically come to an office.

Together, we can change your perspective on your anxiety, help you heal, and work to become more authentically yourself.I work collaboratively with my clients to help them overcome their anxiety and the effects it is having on their daily lives.