Catherine Shea

I believe we are all working on ourselves to be better. When we feel stuck, an objective outsider can provide the insight to help us move on. I focus on people's strengths and use them to make improvements.

make changes (thoughts and behaviors) in life to reach your goals. People often start therapy feeling stuck, out of options. Together, we will find the right path for you. You will feel like you have direction.

People say working with me feels safe, non-judgmental an sometimes like talking to a friend.

are in the process of transition. I take a particular focus on relationships. If you are trying to make change in your life, I'm the one for you!

I am fascinated with relationships and people making positive change is my biggest reward.

I have been married for 28 years and have two children. I value relationships more than most other things. I love working and learning about other people's values.