I am genuinely warm, affirming and validating. Past clients would report that they feel safe, comfortable, seen and heard in my presence.

My approach is integrated through various types of therapeutic modalities that combine to grant a more holistic approach to body and mind. I also strongly integrate bottom up processing, exploring what the body is trying to communicate.

I’m here to tell you that not only is it OK to need help, but helping people uncover what’s underneath the stress and create a life filled with joy is my jam. A life that includes a calm mind and growth from surviving to thriving.