Monday - Friday 9am - 5pm
My clients describe me as:
someone who genuinely cares. Working with me feels compassionate and judgement-free, with a touch of humor.
Something to know about my approach is:
that it's relational, client-centered, empowering, and weight-inclusive. I believe we all have the inner knowing, ability, and right to live our best life but that disempowering experiences can disconnect us from ourselves.
Together, we will:
co-create a space to reconnect with your true self. We'll explore who you are and what's interfering with living a life according to your unique values. Together, we'll navigate the art of being human.
I specialize in working with people who:
are looking to shift their relationship with food, body, movement, self, or society. I specialize in working with eating disorders and athletes from a Health at Every Size and social justice lens.
I became a therapist because:
after working through my own relationship with food, body, and movement, I wanted to help others divest from diet culture and step into who they are.
Something that stands out about where I offer therapy is:
I offer telehealth in Washington state and in-person sessions on Tuesday afternoons in the Ravenna neighborhood of Seattle.
More about me and my practice:
My background as a massage therapist, nutritionist and exercise physiologist gives me a well-rounded, holistic view of health and vitality.
$100 - $140
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:2