Jay Mitchell, MA, LMFTA

My clients describe me as:

People say they find it easy to talk to me, and they feel compassion with no judgement.

Something to know about my approach is:

I am "parts driven" (Internal Family Systems approach). We operate within multiple systems -work, family, communities, school - that all have their own unique systemic influences. We each have internal qualities that help us navigate our world.

Together, we will:

Explore options within family dynamics, work life, school life, and social life.

I specialize in working with people who:

Families with adolescent children; families with adult children, couples, individuals, and small groups.

I became a therapist because:

I became a therapist by listening to the friends and mentors surrounding me who continued to say, "You'd be good at therapy".

Something that stands out about where I offer therapy is:

I am located only 15 minutes north of Spokane/Mead area. (North Spokane County). Lots of parking and less traffic.

More about me and my practice:

I offer a systemic lens to individuals, couples, families, and groups. I am person-centered. I have training in multiple modalities including Gottman, EFT, IFS, and LIfeSpan Integration trauma therapy.