My hours are Mon - Fri 10:00 AM - 7:00 PM.
My clients describe me as:
I am compassionate and curious, and work to understand you and what is important to you. I have a conversational style and enjoy learning about you.
Something to know about my approach is:
In therapy I will help you identify what matters most and the barriers preventing you from achieving your goals. I use a person-centered approach - you are the expert in your life. My role is to listen, and provide tools to help you be you best.
Together, we will:
During our sessions we will explore how thinking affects behavior, develop effective coping skills, and experience willingness to live life as it is when it is aligned with our values.
I became a therapist because:
I live with a mental health diagnosis and have attended treatment and counseling to support my own Recovery.
Something that stands out about where I offer therapy is:
Telehealth offers both convenience and flexibility - I provide therapy to residents across all of Washington state.
More about me and my practice:
During my career I have worked with a range of issues and Mental Health diagnoses, providing support and counseling to facilitate positive change and promote Recovery. In my spare time I enjoy spending time with family, music, enjoying the outdoors.
$120
In-Network with:Aetna, Asuris, Cigna, Coordinated Care, Evernorth, Optum, Premera: Blue Cross Blue Shield, Regence Blueshield of Washington, UnitedHealthcare
Languages Spoken:English
Years Licensed:8