I have been told I am a calm presence and I am compassionate and hold people's stories with care and respect.

As a first generation Latina therapist I offer culturally and trauma-informed care for emotional (anxiety, depression), verbal, and spiritual abuse, intergenerational trauma, and navigating conflict, separation/divorce to children, teens and adults.

Together and age-appropriately, we'll explore family of origin, attachment, relationships and cultural wisdom and hurts. We'll identify unhelpful beliefs and narratives, behaviors and ways of engaging that keep one stuck in similar hurtful patterns.

I am empathetic, relational, and culturally and spiritually sensitive, primarily taking from attachment theory, family systems theories, cognitive behavioral therapy, and neuroscience.

We all have strengths and inner resources, and in greater awareness we can begin to slow down, reconnect, and explore new resilient ways of being with the self and others that move you towards greater agency, wisdom, and purpose.