Non-judgmental, warm, genuine, knowledgeable, and affirming. Therapy with me is a safe place to show up as your authentic self.

I use a collaborative approach, tailored to your individual needs. I draw from an eclectic mix of therapeutic modalities, including ACT, Narrative Therapy, IFS, and Somatic Experiencing. My approach emphasizes self-compassion.

Together, we will discover effective coping mechanisms for dealing with life’s challenges, unpack internalized ableism, find meaning in your life, and work towards developing a stronger sense of self-compassion.