I tailor therapy to each client’s unique needs, integrating evidence-based techniques like CBT, DBT, and existential therapy to foster healing, self-awareness, and personal growth in a safe, supportive environment.

Together, we will work towards understanding and addressing the challenges you face, building coping strategies, fostering self-awareness, and creating lasting change. Your healing and growth are my top priorities.

My clients describe me as compassionate, empathetic, and a safe space for healing, growth, and personal transformation.

I work w/ people who are navigating life transitions, managing stress, facing trauma, struggling w/ anxiety or depression, & seeking to improve relationships. I am particularly skilled in supporting individuals from diverse backgrounds & identities.

Something that stands out about where I offer therapy is the peaceful, nature-inspired environment, fostering calm, reflection, and growth.

I’m deeply committed to helping you find healing & growth. My practice is built on a foundation of empathy, trust, & tailored approaches, offering a safe space where you can explore challenges, build resilience, & embrace positive change.