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My clients describe me as
warm, informal, direct, nonjudgmental, and supportive.
Something to know about my approach is
I teach my clients actionable strategies to address their issues. I believe people can change their repetitive habits of mind.
Together, we will
develop strategies to maximize your enjoyment of life. We will look at patterns that are unproductive and develop a new approach to living.
I specialize in working with people who
find themselves unable to enjoy the present moment, but would like to.
I became a therapist because
I have a gift for seeing through society's smokescreen into the direct experience of life.
More about me and my practice
Rather than saying a bunch of stuff that sounds deep, I want to teach you skills that you can use when you're alone, in your darkest moments.
Focus Areas
Anxiety
Depression
Divorce and Separation
Self-Esteem
+ 1 More
Stress
Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Gottman Method
Motivational Interviewing
Structural Family Therapy
Years Licensed
25 Years
+ 0 More
Degrees and Training
Bachelor's in Liberal Arts, St. John's College, Santa Fe, NM
Master's in Social Work, University of Alabama
Languages
English
Credentials
Clinical Social Worker
Out of Pocket Fees
$130 Per Session
Insurance Network
Aetna, Anthem BCBS, Blue Cross Blue Shield, Cigna, Evernorth, Kaiser Permanente, LifeWise, Moda Health, Optum, Premera Blue Cross, Providence Health Plan, Regence
United Healthcare
States Licensed
Alabama, Washington
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