Having a client-centered and trauma-informed approach, which integrates narrative, and emotionally focused theories, along with mindfulness.

My goal as a therapist is to create a welcoming space where you can be yourself. I embrace your strengths, insights, emotions, sense of humor, and creativity. I believe in your ability to heal and grow.

Explore what matters most to you, prioritizing your stability and safety. When you feel ready, we will work together to make the changes you desire, helping you live the life you deserve.

Many of my clients seek support for anxiety, depression, trauma, relationships, cultural adjustment, and LGBTQIA+ or gender-diversity matters.

Counseling has been valuable in my life and I wish to share that. I also have five years of experience in community mental health support / outreach.

I currently offering convenient scheduling for online therapy clients in Washington State.

If you’d like to discuss how I might support you on your mental health journey, feel free to reach out to schedule a free 15-minute consultation. You can also visit my website to email me if you have any questions.