Picture of Jaime  Cara, therapist in Washington

Jaime Cara, Registered Mental Health Counseling Intern. Supervised by Amanda Rausch, LMFT.

Current Availability:

M-Th 4:30pm-8pm

Jaime  Cara remote and phone therapy in WashingtonJaime  Cara remote and phone therapy in Washington
Provides therapy in Washington

About Me:

  • My clients describe me as:

    Clients have told me I am empathetic, warm, and non-judgmental. I take the time to get to know a client and try and create a safe therapeutic space.

  • Something to know about my approach is:

    I use a holistic approach and understand that each client comes with their own unique lived experience. I work collaboratively with my clients to help them access their inner wisdom to unlock what is blocking them from living the life they want.

  • Together, we will:

    Work through any struggles you are having and examine the behaviors, thoughts, and feelings that inform your life and sense of self. Our work together will help you better understand yourself, your goals, and how you want to show up in the world.

  • I specialize in working with people who:

    Want to be seen and understood. For over a decade, I have committed my life to learn various therapeutic modalities to support my clients, such as life coaching, talk therapy, somatic awareness, spiritual practices, meditation, and mindfulness.

  • I became a therapist because:

    Doing my own (ongoing) inner work and powerful experiences I had working with different coaches and therapists led me to become a therapist.

  • More about me and my practice:

    Welcome to the newest generation of self care and mental health! This is easy, accessible, no-stress, stigma free help from the comfort of your own home. Easy, affordable, accessible therapy and life coaching right at your fingertips!

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

10