Picture of Jaime Cara, mental health therapist in Washington

Jaime Cara, LMHCA

Verified LogoVerified by Mental Health Match

Current Availability:

I see clients during the week in the afternoons and evenings, and some late mornings.

Jaime Cara remote and phone therapy in WashingtonJaime Cara remote and phone therapy in Washington
Provides therapy in Washington

About Me:

  • My clients describe me as:

    Providing a warm and supportive space where they feel seen, heard, understood, and can explore the changes they want to make in their life.

  • Something to know about my approach is:

    A strong therapeutic alliance is the cornerstone of my work and I use an integrative and somatic approach. I draw on various modalities to enhance self-awareness and connection with your emotions, tailoring our sessions to your unique needs.

  • Together, we will:

    Build a therapeutic relationship that allows you to enhance self-awareness, develop coping skills, and create a space where you can process your feelings, thoughts, and emotions in an affirming, compassionate and curious way.

  • I specialize in working with people who:

    Want to live a more authentic life, want to let go of people pleasing, are looking to better manage and understand their anxiety, are going through a life transition or loss, and who view therapy as an important part of their overall well-being.

  • I became a therapist because:

    I know what it’s like to feel stuck and want more out of life. Through my own journey, I have grown and learned so much from the therapeutic process.

  • More about me and my practice:

    I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. I can provide a superbill for my out-of-network clients for possible reimbursement. HSA and FSA payments accepted. Reach out with questions!

More Details:

Out-of-Pocket Fees:

$120 - $150

In-Network with:

No Insurers

Languages Spoken:


Years Licensed: