Jaime Cara, LMHCA

My clients describe me as:

I value providing an inclusive, down-to-earth space where clients can show up exactly as they are.

Something to know about my approach is:

I strive to embrace a holistic approach with my clients. Wherever you are on your journey, you deserve to feel seen and heard. I’m here to help you uncover your truth and honor how you want to show up in this world.

Together, we will:

address issues, define goals, and explore new ways of relating to yourself, to others, and to the world around you. Therapy isn’t about working within tiny, neat boxes. Our work will be unique and evolving. It will grow as you grow.

I specialize in working with people who:

Many of my clients identify as working professionals, entrepreneurs, and creatives. They often face struggles related to life transitions, self-identity, limiting beliefs, mental health struggles, and trauma.

I became a therapist because:

Through my own healing journey, I know first-hand how life changing therapy can be. This is why I love doing transformational work with my clients.

More about me and my practice:

I work with a diverse range of adults and feel privileged beyond belief that I can help affirm and support my clients. I offer a free 20-minute consultation to see if we're a good fit. I look forward to chatting with you!