I balance warmth and humor with radical genuineness in my therapy practice. I will be supportive while helping to push you out of you comfort zone.

I believe that increased insight, effective coping skills, & a strong therapeutic relationship are critical to positive behavioral change and help create a life worth living. I practice from a trauma sensitive and multiculturally informed approach.

We will cater our therapy to your goals and to your life. We will figure out what is holding you back from the life you want and work together to accomplish these goals.