Currently have availability on Mondays, Tuesdays, and Sundays.
My clients describe me as:
Thoughtful, compassionate, client-centered.
Something to know about my approach is:
that I believe therapy is a dialogue that is centered on your life (history, lived experience, worldview) and what you would like (i.e. changes you want to make in your life and relationships to make it more fulfilling).
Together, we will:
Typically, we will assess what is bringing you to therapy, explore the roots/causes of current distress, and eventually work towards solutions.
I specialize in working with people who:
- stress, anxiety, depression - lack of purpose or meaning - life transitions - difficulties in relationship(s), loneliness - repeating destructive patterns - difficulty regulating mood - trauma - grief - feeling stuck - low self-esteem
I became a therapist because:
I enjoy helping people and I believe in the process and efficacy of therapy.
Something that stands out about where I offer therapy is:
Convenient, secure telehealth platform.
More about me and my practice:
Current availability on Sundays, Tuesdays, and Thursdays.
$90 - $125
In-Network with:LifeWise, Premera: Blue Cross Blue Shield
Languages Spoken:English
Years Licensed:3