I am available 10am-8pm PST, Sunday through Thursday.
My clients describe me as:
Calm, reassuring, and able to put them at ease. I work hard to foster an environment of acceptance and grace.
Something to know about my approach is:
I approach my work with a balance of humor and reverence. With training in CBT and EMDR, I will help you identify what is working for you and shift what is not. I'm highly collaborative and adaptive, and will work closely with you to reach your goals
Together, we will:
Collaboratively explore your goals and strengths. I think it's so important to define what true wellness means to you. Together we will make a plan to reach an embodied understanding of what you need to achieve that wellness.
I specialize in working with people who:
Are navigating big transitions, learning about themselves, or seeking greater ease in their lives. I love working with caregivers, organizers, teachers, and healthcare workers. I offer insight for folks exploring non-monogamy and polyamory.
I became a therapist because:
Access to good mental healthcare changed my life. I also witnessed how having or not having access to affirming care affected my communities.
Aetna, Blue Cross Blue Shield, Cigna, Premera: Blue Cross Blue Shield, UnitedHealthcareLanguages Spoken: