I am not accepting new clients at this time.
My clients describe me as:
Gentle, calm and reassuring. I create space to explore shame, grief and doubt. I work with clients to unlock the skills they need to heal.
Something to know about my approach is:
I approach my work with a balance of humor and reverence. With training in CBT and EMDR, I will help you adapt to changes in your life by identifying what is working for you and shifting what is not.
Together, we will:
Define what true wellness means to you. Together we will make a plan to reach a holistic understanding of what you need to achieve that wellness.
I specialize in working with people who:
Are navigating big transitions, learning about themselves, or looking for more ease in their lives. I love working with caregivers, organizers, teachers, and healthcare workers. I offer insight for folks exploring non-monogamy and polyamory.
I became a therapist because:
Access to good mental healthcare changed my life. I believe that we all deserve to be witnessed and held as we continue to grow and change.
Something that stands out about where I offer therapy is:
Telehealth is amazing! Together, we can see what it's like to practice walking meditation, try out a breathing technique at home, and not feel rushed.
Aetna, Cigna, UnitedHealthcare
Languages Spoken:English
Years Licensed:1