Depression

Emotional Regulation

Executive Functioning

Gamers

Habit Change

Perfectionism

Procrastination

Psychedelic Integration

Tech Workers

Cognitive Behavioral Therapy (CBT)

Collaborative Problem Solving

DBT-Informed Therapy

Internal Family Systems (IFS)

Interpersonal Neurobiology (IPNB)

LGBTQ Affirming Therapy

Mindfulness

Mindfulness-Based Relapse Prevention

Motivational Interviewing

Neurodiversity Affirming Therapy

Trauma-Informed Therapy

- BA in Psychotherapy, Mindfulness, and Creative Expression, University of Redlands, California, 2011.

- I have operated a Seattle, Washington-based therapy private practice since 2018.