My clients describe me as compassionate, empathetic, and supportive, appreciating my guidance toward self-awareness and growth.

I offer trauma-informed, holistic therapy to help individuals, couples, and women with anxiety, perinatal challenges, and early motherhood, processing emotions and overcoming unhelpful patterns.

Together, we process the emotions—grief, anger, fear—that weigh heavily on the body, reframe the thought patterns that keep us stuck, and address self-destructive behaviors that no longer serve us.