Latisha Sternod

My clients describe me as:

My clients state they feel safe to share their most difficult feelings and struggles with because they feel I am authentic, caring, and truly listen.

Something to know about my approach is:

As a mental health and relationship therapist, I work with individuals and couples to find their starting point. Extensive research has shown therapy is most helpful when you feel heard and understood. I will listen and seek feedback to support you.

Together, we will:

Together, we will identify meaningful goals and set a plan to reach them. Topics and issues my clients typically seek support with include: relationship issues, marital therapy, trauma, depression, anxiety, anger management, and mood disorders.

I became a therapist because:

To support others heal and grow. Too often we live life feeling overwhelmed, worthless, irritated, guilty, or hopelessness. And we don't have to.