Picture of Lauren Spencer, therapist in Texas, Washington

Lauren Spencer

Current Availability:

Immediate Availability Nov. 2022, Monday-Thursday 7:30am-1:00pm PST, 9:30-3:00pm CST.

Lauren Spencer remote and phone therapy in Texas, WashingtonLauren Spencer remote and phone therapy in Texas, Washington
Provides therapy in Texas, Washington

About Me:

  • My clients describe me as:

    In seeking counseling from me, you will find my style to be a combination of gentle, straightforward, goal-oriented, and empathetic.

  • Something to know about my approach is:

    The therapeutic relationship will always be my top priority, and the personal goals of my clients are considered when developing treatment strategies and goals. You will always have a voice in this process as we pursue symptom reduction together.

  • Together, we will:

    I help anxious, perfectionistic women find contentment & renewed joy through self-acceptance. Using evidence-based, compassionate care, we will work toward loosening the grip of perfection, decreasing your anxiety levels, & improving quality of life.

  • I specialize in working with people who:

    My 3 treatment specialties include working with 1) those suffering the paralyzing effects of anxiety disorders, 2) couples seeking emotional reconnection & improved communication, and 3) those struggling with intrusive thoughts that come with OCD.

  • I became a therapist because:

    I am passionate about people receiving evidence-based support as they walk life's toughest roads.

  • Something that stands out about where I offer therapy is:

    I offer online, Saturday marriage seminars for couples looking to boost their relationship. My dog, Watson, likes to make appearances during sessions.

  • More about me and my practice:

    When not doing therapy things, I enjoy spending time with my dog, refurbishing vintage furniture, and binging Hallmark movies.

Video Introduction:

More Details:

In-Network with:

No Insurers

Languages Spoken:


Years Licensed:


Photos Of Where I Offer Therapy:

Therapy space picture #1 for Lauren Spencer, therapist in Texas, Washington
Therapy space picture #2 for Lauren Spencer, therapist in Texas, Washington